A group therapy practice in Elizabethtown, KY for kids, teens, and adults. We specialize in trauma, abuse, and healing work that helps you leave lighter than you arrived.
Our warm, welcoming office is tucked away and private a place that feels like it belongs to you.
Our clinicians specialize in trauma, abuse, and EMDR with a high demand to prove it.
We accept most major insurance plans. Marriage and family sessions available as flat-rate cash pay.
Maybe you’re here because something happened a long time ago. It keeps showing up in your relationships, your reactions, the way you talk to yourself when no one’s looking. You might have already tried to push through it on your own and found that doesn’t quite work.
Whether you’re carrying childhood wounds, surviving abuse, trying to figure out how to stop the cycle in your own family, or just exhausted by the weight of something you can’t even name, you deserve support that actually sees you.
Therapy here is not about depending on us. It’s about discovering the strength that is already in you and helping you use it to move positively throughout life.
Most people who walk through our door have been carrying something heavy for a long time. Childhood wounds. Family pain. Patterns that started before they were old enough to name them. Our job isn’t to fix you, because you don’t need fixing. Our job is to sit with you while you sort through it, figure out where everything goes, and hand the strength back to you. When you leave here, you’ll know it was you who did that.
Every person who walks through our door comes with a different story. Here’s where we meet yours.
If you’re carrying trauma from childhood abuse, emotional wounds, or painful family patterns individual therapy is where we start. We use EMDR and other evidence-based approaches to help you process what happened and build something lighter on the other side
When people who love each other keep pulling in opposite directions, it doesn’t mean the relationship is broken. It means you need new tools. Our couples counseling is focused on communication, rebuilding trust, and learning to be a team that actually works.
Family is complicated. Whether you’re navigating dynamics that have been broken for years or trying to stop a painful pattern from passing down another generation, family therapy gives everyone in the room a real chance to be heard.
Not everyone heals on a 50-minute weekly schedule. EMDR Intensive sessions are designed for people who are ready to go deeper, faster in a focused one, two, or threehour block that lets the real processing happen without stopping right when things start to move. Sessions are held on Fridays in our private, comfortable space with built-in breaks, including time in our art room so you’re fully supported from start to finish.
People come to us for all kinds of reasons. Here’s a look at what our team works with most. If you see yourself here, you’re in the right place.
We are a group practice, which means when you come to Tabb Therapy, you’re not just getting one person you’re getting a team of clinicians who specialize in trauma, abuse recovery, and the kind of emotional work that most people avoid talking about. We are trauma-focused at our core, EMDR-trained, and deeply committed to making therapy feel human not clinical, not stiff, and definitely not a lecture.
What makes us different is how seriously we take giving the healing back to you. We don’t want you to need us forever. We want you to leave with confidence, language, and skills and then go live your life. Every clinician on our team leads with warmth, holds a whole lot of your story in their hands, and will call you back to your own strength again and again until you can do it yourself.
We don’t take credit for your healing. When you do something hard, grow through something painful, or finally feel lighter that was you. We’re just here to help you find your way there
We’re warm, but we’re not going to tell you what you want to hear just to make the session easier. Real healing takes real conversations. We will be blunt with kindness, every time.
We have heard a lot. Whatever you bring in with you your story, your past, the parts you haven’t said out loud you will not be judged, shamed, or made to feel like too much in this space.
He doesn’t have a degree or a single professional credential to his name. What he does have is an uncanny ability to walk into a room and make it feel like everything is going to be okay.
Gus has been part of the Tabb Therapy family since the beginning. He shows up every day, greets every person who walks through the door, and has yet to meet a single soul he didn’t immediately decide to love. He’s been called “the best part of this place.” Honestly, we don’t argue with that.
When you come in, you might find him in the lobby, the hallway, or somewhere he probably shouldn’t be. Wherever he is, consider it an open invitation to stop for a second, pet him, and remember that you belong here.
You reach out, we match you with the right clinician for what you're carrying. You fill out a little paperwork, and then you walk in. You don't have to have anything figured out. You just have to show up.
This is the messy middle, and it's where the real work happens. Think of it like several balls of yarn we sit together and figure out what connects to what. Slowly, things start to make sense. The weight starts to lift.
When you're done, you're different not because we changed you, but because you finally got to use what was already inside you. You'll have the language, the tools, and the confidence to keep going on your own.
We currently have a waitlist for some of our clinicians. If you're ready to be seen as soon as possible, reach out and we'll let you know who has the earliest availability. Don't let a waitlist stop you from contacting us it moves.
Yes. We work with children ages four and up. We do not specialize in behavioral therapy for children with aggressive behavioral needs or autism-specific behavioral work. If you're unsure whether we're the right fit for your child, reach out we'll be honest with you.
Yes. We accept most major insurance plans for individual therapy. Marriage counseling and family therapy are offered as private pay with a flat rate reach out and we'll walk you through the details. If you have questions about billing, our billing support team is available to help.
When you reach out, we help you find your fit. We look at what you're working through, what you need in a clinician, and who has availability. You're not just getting assigned to whoever is open we take the match seriously.
EMDR (Eye Movement Desensitization and Reprocessing) is a therapy approach that's especially effective for trauma. It's not hypnosis. It's not talk therapy alone. It helps your brain process memories that have gotten 'stuck.' It's offered here not required. We'll always explain what we're doing and why, and you have a say in your treatment.
No. You don't need a label or a referral to walk in. Most people start because something feels off, heavy, or stuck and that's more than enough reason to reach out.
Yes. We work with children ages four and up. We do not specialize in behavioral therapy for children with aggressive behavioral needs or autism-specific behavioral work. If you're unsure whether we're the right fit for your child, reach out we'll be honest with you.
Fill out the form below and someone from our team will be in touch within one to two business days.
Look for the brick building with the Tabb Therapy logo on the front glass doors. That’s your sign you’re in the right place! We have a large parking lot right out front, so finding a spot is never a problem. Head up the front steps and walk right in. If you have any trouble locating us, give us a call and we will get you here.
