English
I came to this work through a path that shaped me in all the right ways. I have worked as a Mental Health Technician in an inpatient setting, as a Military Clinical Case Manager, and as a pre-licensed therapist in private practice. Those environments taught me how to show up steady when things are not, how to hold space without panicking, and how to meet someone at their lowest and still see who they are capable of becoming.
I work with clients ages 10 and older, including adults and women veterans, with a particular focus on women navigating hard chapters. That might be anxiety that has become unmanageable, grief that will not lift, a body image that has been at war with itself for years. I am actively growing my expertise in supporting survivors of emotional and narcissistic abuse, and I bring both humility and genuine care to that work. I also integrate faith and spirituality into sessions for clients who want it, and I hold that with real respect.
I work from CBT, TF-CBT, DBT, SFBT, Person-Centered Therapy, Narrative Therapy, and Christ-Centered Narrative Therapy, and I bring both structure and warmth to every session. I am not in a hurry, and I am not going to make you feel like a problem to be processed. I am going to show up for you, help you name what is happening, and help you start building something stronger from wherever you are.
Anxiety, depression, stress, and grief
Self-esteem, body image, and women's issues
Behavioral concerns, anger, and coping skill development
Life transitions and the identity questions that come with them
Faith and spirituality as a source of strength
Trauma, with a growing focus on emotional and narcissistic abuse
Monique’s sessions feel supported and paced. She draws from CBT, TF-CBT, DBT, SFBT, Person-Centered Therapy, Narrative Therapy, and Christ-Centered Narrative Therapy, meaning she brings both structure and flexibility depending on what the moment calls for. She is not in a hurry and she is not going to make you feel like a problem to be solved.
She has a particular heart for women who have been through it and are ready to start rebuilding. Whether that is rebuilding confidence, rebuilding safety, or simply rebuilding a sense of who they are outside of what happened to them. She also integrates spirituality for clients who find strength in their faith, and she holds that with care and respect.
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Look for the brick building with the Tabb Therapy logo on the front glass doors. That’s your sign you’re in the right place! We have a large parking lot right out front, so finding a spot is never a problem. Head up the front steps and walk right in. If you have any trouble locating us, give us a call and we will get you here.
